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1
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2
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3
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4
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Pirouettes
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Have motion of holding
prep position with foot in passe and strong arms in
first position. Try to get single rotation.
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Be able to do 1 rotation
with foot in passeand strong arms in first position.
Start to work on two rotations. Also know how to do
both left and right sides.
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Be able to do 1 rotation
and 2 rotations cleanly with foot in passe and strong
arms in first position. Work towards 3 rotations on
left and right sides.
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Be able to do 1, 2
and 3 rotations cleanly with foot in passe and strong
arms in first position. Try to do 4 or more rotations
on both sides.
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Jettes
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Have motion of jumping
up and over. Legs are supposed to be split but just
work on motion of jump.
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Begin to split legs
more and have arms placed in opposition to front leg.
Be able to do clean motion on both left and right sides.
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Have legs split and
be able to get lots of height on jump. Have arms in
clean opposition to front leg. Be able to have flat
jumps on left and right sides.
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Have legs split and
be able to get lots of height on jump. Have arms in
clean opposition to front leg. Be able to have flat
jumps on left and right sides. Work to get legs into
over split on both sides.
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High Kicks
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Have arms out to your
sides. Hold back and arms straight and strong. Try to
kick to 90 degrees or higher with straight legs and
pointed toes.
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Have arms out to your
sides. Hold back and arms straight and strong. Try to
kick above 90 degrees with straight legs and pointed
toes.
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Have arms out to your
sides. Hold back and arms straight and strong. Try to
kick to shoulder height and have straight legs and pointed
toes. Be able to do this on left and right sides.
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Have arms out to your
sides. Hold back and arms straight and strong. Try to
kick to or above your shoulder with straight legs and
pointed toes. Be able to do this on left and right sides.
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Side Jettes
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Have motion of facing
back wall, crossing legs left, right, left then to turning
to face front with legs out in straddle position with
arms held strong out to the sides.
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Have left, right, left
leg pattern and be aiming to get height on jump with
straight legs. Be able to reverse foot work for left
side, right left, right.
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Have foot patterns
on both sides and be able to jump with legs going high
while maintaining height.
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Have foot patterns
on both sides and be able to jump with legs going into
over split while getting height on the jump.
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Chaines
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Be able to do the motion
of plieing before the turn, bringing feet into a tight
first position with arms in a tight first position.
Be able to do 1 clean rotation.
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Have clean motion of
bringing feet into first position with arms in first.
Be able to do 2 rotations on both sides.
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Have clean motion of
bringing feet into first position with arms in first.
Be able to do 3 rotations on both sides.
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Have clean motion of
bringing feet into first position with arms in first.
Be able to do multiple turns in alternating directions
on both sides.
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Total---->
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