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1
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2
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3
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4
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Sit & Reach
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Dancer is unable to
reach past the knees and has a curved back.
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Dancer is able to reach
to the ankles but has a curved back.
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Dancer is able to reach
the toes but has a curved back.
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Dancer is able to reach
the toes, has a flat back, and straight knees.
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____
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Splits (R&L)
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Dancer is unable to
split but has attempted to do so.
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Dancer is able to split
but is a few inches off the floor.
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Dancer is able to split
completely, but chest is lowered.
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Dancer is able to split
completely with knees properly placed, toes pointed,
chest up, and arms raised in a high V.
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____
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Heel Stretch
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Dancer is able to stretch
their leg at the heel. Body alignment is incorrect and
is unable to hold in place.
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Dancer is able to stretch
their leg from the heel. Body alignment is somewhat
correct and is able to hold in place.
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Dancer is able to stretch
their leg from the heel. Body alignment is correct and
is able to hold in place.
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Dancer is able to stretch
their leg from the heel, in a high position, body alignment
is correct, and is able to hold in place.
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____
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Toe Touch
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Dancer is only able
to perform a spread eagle.
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Dancer is able to perform
toe touch, but chest is and head is down, toes are not
pointed, and landing is off.
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Dancer is able to perform
toe touch with chest up, but toes are not pointed and
landing is off.
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Dancer is able to perform
toe touch with chest up, toes pointed, and sticking
the landing.
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____
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Pirouette
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Dancer is unable to
turn.
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Dancer is able to complete
the turn but technique is improper.
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Dancer is able to complete
the turn with proper arms
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Dancer is able to complete
the turn on level, with proper arms, and landing.
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____
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Total---->
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____
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