Step Aerobic Routine
Name: ___________________ Teacher:
Date : ___________________ Title of Work: ___________________
 
Criteria
Points
1
2
3
4
 
TIME
less than 1:30
less than 2
less than 2:30
3 minutes
____
Components of Routine
3 or more requirements are missing
2 requirements are absent from routine.
1 requirement is absent from routine.
Routine contains the following steps: basic, v, and repeater. Also three of the following are present: knee up, side-out, hamstring curl, kick, and/or press back
____
Creativity
Routine was monontous and dull.
Little creativity expressed during routine.
Some creativity shown.
Routine appeared enjoyable and group exercised originality with the free choice.
____
Knowledge
Few steps were easily followed.
Some steps were easily followed.
Most steps were easily followed.
Members displayed knowledge of all steps. Routine was easily followed.
____
Performance
Group members appeared unprepared and unfocused for routine.
Some of the routine appeared practiced.
Most of the routine was delivered with
All group members performed the complete routine with enthusiasm and displayed preparedness for routine
____
       
Total---->
____

Teacher Comments:

 


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