Stress Management
Name: ___________________ Teacher:
Date : ___________________ Title of Work: ___________________
 
Criteria
Points
1
2
3
4
 
Analyzing of Internal and External School Stress Factors
Student required extensive assistance in analyzing internal and external reasons related to school work
Student required assistance in analyzing internal and external factors that contributed to stress due to school work
Student required minimal assistance in recognizing the internal and external factors that contributed to school work stress
Student knew precisely the internal and external factors that contributed to stress resulting from school work.
____
Interpersonal Communications Skills
Student lacked the ability to demonstrate the use of interpersonal communication skills to enhance their health and reduce stress related to school work.
Student needed assistance in demonstrating the use of interpersonal communication skills to enhance their health and reduce stress related to school work.
Student required minimal assistance in demonstrating the use of interpersonal communication skills to enhance their health and reduce stress related to school work.
Student excelled in demonstrating the use of interpersonal communication skills to enhance their health and reduce stress related to school work.
____
Decision Making Skills
Student lacked the ability to demonstrate the ability to use decision-making skills to enhance health and reduce school work related stress.
Student needed assistance in demonstrating the use of decision-making skills to enhance health and reduce school related stress.
Student required minimal assistance in demonstrating the implementation of decision-making skills to enhance health and reduce school related stress.
Student excelled in demonstrating the use of decision-making skills to enhance their health and reduce stress related to school work.
____
Health Promoting and Risk Reduction Behaviors
Student lacked the ability to demonstrate the ability to practice behaviors that reduce risk and promote health.
Student needed assistance in demonstrating the ability to practice behaviors that reduce the risk of school work stress and promote health.
Student required minimal assistance in demonstrating the demonstrating the ability to practice behaviors that reduce the risk of school work stress and promote health.
Student excelled in demonstrating the use of the ability to practice behaviors that reduce the risk of school work stress and promote health.
____
Students will be able to identify risk factors of stress.
Students will be able to identify 1 of their own risk factors.
Students will be able to identify 2-3 of their own risk factors and begin to establish skills on reducing stress.
Students will be able to identify their risk factors and be able to start to communicate to their peers so they are able to reduce stress.
Students will know how to identify risk factors and will be able to teach their peers how to reduce stress.
____
Students will incorporate the different methods of reducing stress to their everyday lives.
Students will begin to understand what situations in their life cause stress and begin to learn the skills needed to reduce stress.
Students will continue to notice the situations that cause stress in their life and learn 1-2 necessary skills for reducing stress.
Students adequately recognize factors that cause stress for them and have knowledge of 3-4 skills that will help them in reducing their stress level.
Students will have all the necessary stress management skills to use in their everyday lives and will have significantly less stress then their peers.
____
Students will be able to understand the causes of stress.
Students will begin to learn where their stress comes from.
Students will have a better understanding on what causes stress for them and how to avoid those situations.
Students have knowledge of where their stress is coming from and who and what to avoid.
Students have developed all the necessary skills to distinguish stress and where it comes from and how to use the skills learned to compact stress.
____
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Total---->
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Teacher Comments:

 


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