Running Evaluation

Title: ____________________________


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Stride
Stiff, uneven stride
Increase in legth of stride
Stride length at maximun, stride speed fast
Stride is at or near maximum potentual
____
Base during running
Incomplete extension of support leg
More complete extension of support leg
Complete extension of support leg
Base is consistently at optimal level
____
Arm movement
Stiff, short swing with varying degrees of elbow flexion
increased arm swing and speed
Arms swing vertically in opposition to legs
Arms are quickly pumped in opposition to legs
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____
____
       
Total---->
____

Teacher Reflection :

 

 

 


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