Design a workout program for Muscle gain, Core Strength, and Cardio.
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Incomplete program requirement.
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1 complete program requirement
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2 complete program requirements
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All programs are complete.
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Workout Design
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Can't be used for an average person.
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Workout is designed to lead a person in the right direction.
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Workout is very well designed and is the first step to success.
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Workout is perfectly set up with great potential.
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Can the workout be understood by an average person.
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It seems to be all over the map and hard to follow.
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Well planned could improve description.
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Easy to follow simple to understand.
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Excellent lay out and can be followed by an average person.
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Explanation chart.
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Hard to understand and relate to muscle goup, skeleton, and body diagrams.
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Fine to understand and relate to muscle goup, skeleton, and body diagrams.
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Good to understand and relate to muscle goup, skeleton, and body diagrams.
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Excellent to understand and relate to muscle goup, skeleton, and body diagrams.
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