Workout Programs

Title: ____________________________


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Design a workout program for Muscle gain, Core Strength, and Cardio.
Incomplete program requirement.
1 complete program requirement
2 complete program requirements
All programs are complete.
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Workout Design
Can't be used for an average person.
Workout is designed to lead a person in the right direction.
Workout is very well designed and is the first step to success.
Workout is perfectly set up with great potential.
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Can the workout be understood by an average person.
It seems to be all over the map and hard to follow.
Well planned could improve description.
Easy to follow simple to understand.
Excellent lay out and can be followed by an average person.
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Explanation chart.
Hard to understand and relate to muscle goup, skeleton, and body diagrams.
Fine to understand and relate to muscle goup, skeleton, and body diagrams.
Good to understand and relate to muscle goup, skeleton, and body diagrams.
Excellent to understand and relate to muscle goup, skeleton, and body diagrams.
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Total---->
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Teacher Reflection :

 

 

 


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